Pitch Report is here to make cricket more fun to follow. The moment it stops being fun, it is time to step back. Here is how to keep things in a healthy place.
Following cricket, reading a pitch and testing your judgement should feel like entertainment, not pressure. If you ever notice the fun draining out of it, treat that as a signal to pause. Nothing about a game is worth losing sleep over.
A few simple habits keep things sensible:
It helps to know the signs that things are sliding. Be honest with yourself if you notice any of these:
If any of that sounds familiar, please reach out for support. Talking to someone early makes a real difference.
Most licensed betting operators offer deposit limits, time-out periods and self-exclusion options. Use them without hesitation — they exist precisely for this. Setting a limit is a sign of good sense, not weakness.
Pitch Report is strictly for adults aged 18 and over. If you are under 18, this content is not for you. We also encourage parents to use device-level parental controls and content filters to keep gambling material away from minors.
If you or someone you know needs support, these organisations offer free, confidential help:
Reaching out is a strong move, not a last resort. Support is there whenever you want it.
If you would like to talk to us about limiting or closing your account, message us on WhatsApp or use the contact page. We will handle it quietly and without any fuss.